Meditation Moments


A guest post by Jogyata Dallas

A deep meditation is one of the most beautiful and fulfilling of all possible experiences. Once we have learnt how to find our way into that inner stillness and desireless peace that is always there inside us, our life will never be the same. Here in the sanctuary of the heart, free of time and the burdens of the mind, everything is clear, everything is already done. Out of this silence comes wisdom, understanding and delight.

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