{"id":520,"date":"2009-11-02T18:27:35","date_gmt":"2009-11-02T22:27:35","guid":{"rendered":"http:\/\/www.srichinmoybio.co.uk\/news\/?p=520"},"modified":"2009-11-01T18:34:38","modified_gmt":"2009-11-01T22:34:38","slug":"what-is-a-good-meditation","status":"publish","type":"post","link":"https:\/\/www.srichinmoybio.co.uk\/news\/?p=520","title":{"rendered":"What is a Good Meditation?"},"content":{"rendered":"<p><em>&#8220;&#8230;You can also know whether you had a good meditation by the way you feel afterwards. If peace, light, love and joy have come to the fore from within as a result of your meditation, then you will know that you have meditated well.&#8221;<\/em><\/p>\n<p>&#8211; Sri Chinmoy<\/p>\n<p>Excerpt from: <a href=\"http:\/\/www.srichinmoycentre.org\/meditation\/am_i_meditating_well\">Am I Meditating Well?<\/a> by Sri Chinmoy<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"size-full wp-image-521 aligncenter\" title=\"autumn-leaves-charlbury-500\" src=\"https:\/\/www.srichinmoybio.co.uk\/news\/wp-content\/uploads\/autumn-leaves-charlbury-500.jpg\" alt=\"autumn-leaves-charlbury-500\" width=\"500\" height=\"393\" srcset=\"https:\/\/www.srichinmoybio.co.uk\/news\/wp-content\/uploads\/autumn-leaves-charlbury-500.jpg 500w, https:\/\/www.srichinmoybio.co.uk\/news\/wp-content\/uploads\/autumn-leaves-charlbury-500-300x235.jpg 300w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/p>\n<p><strong>Related<\/strong><\/p>\n<ul>\n<li><a href=\"\/blog\/meditation\/basic-steps-for-learning-meditation\/\">Basic Steps for Learning Meditation<\/a><\/li>\n<\/ul>\n<p>Photo by Tejvan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;&#8230;You can also know whether you had a good meditation by the way you feel afterwards. If peace, light, love and joy have come to the fore from within as a result of your meditation, then you will know that you have meditated well.&#8221; &#8211; Sri Chinmoy Excerpt from: Am I Meditating Well? by Sri &hellip; <a href=\"https:\/\/www.srichinmoybio.co.uk\/news\/?p=520\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;What is a Good Meditation?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[38],"tags":[],"_links":{"self":[{"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/posts\/520"}],"collection":[{"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=520"}],"version-history":[{"count":2,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions\/523"}],"wp:attachment":[{"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.srichinmoybio.co.uk\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}