Comments on: Meditation Exercises https://www.srichinmoybio.co.uk/blog/meditation/meditation-exercises/ Self Improvement for daily Life Sun, 06 Jun 2010 08:25:44 +0000 hourly 1 https://wordpress.org/?v=5.9.2 By: Doug https://www.srichinmoybio.co.uk/blog/meditation/meditation-exercises/comment-page-1/#comment-2273 Sun, 06 Jun 2010 08:25:44 +0000 http://www.srichinmoybio.co.uk/blog/?p=519#comment-2273 I would suggest to everyone that they begin today to discover the benefits of meditation and that this is a good place to start.

What is most unfortunate is that the people who need meditation the most are the hardest ones to talk into trying.
I personally meditate at least once a week and often more than that. I have been doing this for some years now and find that I can reach the calm state of mind and body quite easily.
This comes in very handy when I am being tested with frustration, impatience and things just generally not going as I wished.
I would suggest to everyone that they begin today to discover the benefits of meditation using sites like this one and others that are linked here.

]]> By: Tips for Meditation — Sri Chinmoy Inspiration https://www.srichinmoybio.co.uk/blog/meditation/meditation-exercises/comment-page-1/#comment-2177 Thu, 06 May 2010 12:35:27 +0000 http://www.srichinmoybio.co.uk/blog/?p=519#comment-2177 […] I offered a few meditation exercises. For those interested in meditation, these are a few practical tips that I have felt worked for me […]

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