Comments on: Improving your Meditation

By: Brian

Brian — Mon, 11 Aug 2014 02:36:33 +0000

Hello I am a 19 year old male who is constantly stressed out of my mind which usually leads to being angry a lot more than I want to be. I need help as I don’t know where else to turn and I just want this anger of mine to leave me please help…

By: Paul

Paul — Thu, 27 Jun 2013 10:14:34 +0000

Im so overwhelmed with anger, to the point that my girlfriend is even afraid to make me angry knowing how angry I get. I never had anger issues before. I don’t wanna loose my girlfriend, and I see if I don’t deal with this anger soon it will consume me.

Need serious help!!

By: your write ups is highly recommendable. . Mediatation as you have already pointed out is a very interesting strategy for battling anger. I am a type that is always angry, but i will chip in some things that is helping me to become less angry. These things

Sat, 06 Oct 2012 18:47:48 +0000

Anger will only mar one. The apostle paul in his letter to the ephesians 4 verse 26, he stated clearly that we should be angry, but he latter warned us not to allow anger overwhelm us. Taking a cursory look at ecclesiastics 4 verse 9, you will agree alongside with the bible, that anger is only present in the minds of fools. Even psalms 37 verse 8 warned us against anger. Mediatating on these bible portions will help us to stop been angry. Above all, we need to pray constantly to God for help, for with him nothing is impossible. May Our creator, whose name is jehovah remain a faithful one.

By: peter

peter — Thu, 23 Feb 2012 08:01:11 +0000

I was lying in bed this morning after a sleepless night of anger as someone at work had really angered me. It took me sometime to realise that it was anger that I was feeling rather than anxiety. I began to look up anger on the internet and came across this site. The great words of wisdom have really helped me to get it all into perspective, so thank you for such a good direction. Thank you Tejvan. You have put me back on track to meditate again as I frequently just fail to do it. You have helped me recognise and to deal with my anger in a wise way.

By: » Blog Archive » Anger Mangement

» Blog Archive » Anger Mangement — Mon, 16 Jan 2012 19:33:42 +0000

[…] Practise meditation regularly to bring your inner peace to the fore. If we can have an inner access to our inner peace we will be able to draw upon this during testing times. â€“ How to Meditate […]

By: depressed & angry

depressed & angry — Fri, 16 Dec 2011 03:09:25 +0000

Thanx! this was great. My parents make me so mad with they’re criticism, I can’t wait till next week. no them! anyway, this has really helped me calm down.

By: Mohammad ali kamali

Mohammad ali kamali — Wed, 09 Nov 2011 19:25:58 +0000

thank You for Your meditation music, Great web site.

By: Tomas la Joya

Tomas la Joya — Sat, 08 Oct 2011 14:51:13 +0000

I often listen to “Structures from Silence” by Steve Roach … a classic from 1984 that you can get on iTunes. (That’s the name of the album and also the particular piece I use to meditate). It’s about 25 minutes long, perfect for a meditation session if you include getting ready, calming your mind etc. There’s a wonderful “breathing” quality to the pace of the music that really works for me! Google it!

By: himanshu agnihotri

himanshu agnihotri — Mon, 22 Aug 2011 16:20:20 +0000

pls suggest something on meditation exercises and music…i want to distroy this anger bfr it destroys me…pls’help!

By: deepak

deepak — Wed, 17 Aug 2011 01:53:46 +0000

thanks a lot 4 advise