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	Comments on: How To Meditate	</title>
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	<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/</link>
	<description>Self Improvement for daily Life</description>
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		<title>
		By: Khushi		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-9819</link>

		<dc:creator><![CDATA[Khushi]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 13:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-9819</guid>

					<description><![CDATA[After reading ur article i m feeling very relaxed and i have decided to meditate. Thanks for such a wonderful article.]]></description>
			<content:encoded><![CDATA[<p>After reading ur article i m feeling very relaxed and i have decided to meditate. Thanks for such a wonderful article.</p>
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		<item>
		<title>
		By: Practical Ways to Change Your Life &#124; Sri Chinmoy Inspiration		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-9791</link>

		<dc:creator><![CDATA[Practical Ways to Change Your Life &#124; Sri Chinmoy Inspiration]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 10:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-9791</guid>

					<description><![CDATA[[...] How To Meditate. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] How To Meditate. [&#8230;]</p>
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		<title>
		By: Jirehn Smith		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-3122</link>

		<dc:creator><![CDATA[Jirehn Smith]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 09:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-3122</guid>

					<description><![CDATA[Meditation is beneficial when it is done properly. But bear in mind that it is not easy to learn how to meditate properly. Overcoming your difficulties is one of the lessons you will learn on how to meditate properly. Do not get disheartened and keep persevering. No heavy meals before meditating. A light snack would be enough. Also, you can take a shower before meditating. Make sure you are wearing loose cotton clothes. The more comfortable you are, the easier it is for you to learn how to meditate properly.

nice article mate ;)]]></description>
			<content:encoded><![CDATA[<p>Meditation is beneficial when it is done properly. But bear in mind that it is not easy to learn how to meditate properly. Overcoming your difficulties is one of the lessons you will learn on how to meditate properly. Do not get disheartened and keep persevering. No heavy meals before meditating. A light snack would be enough. Also, you can take a shower before meditating. Make sure you are wearing loose cotton clothes. The more comfortable you are, the easier it is for you to learn how to meditate properly.</p>
<p>nice article mate 😉</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: James		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2963</link>

		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Sat, 20 Aug 2011 07:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2963</guid>

					<description><![CDATA[Thanks a lot]]></description>
			<content:encoded><![CDATA[<p>Thanks a lot</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jerry Katz		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2945</link>

		<dc:creator><![CDATA[Jerry Katz]]></dc:creator>
		<pubDate>Fri, 12 Aug 2011 10:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2945</guid>

					<description><![CDATA[We all need some time to meditate and reflect, very good article.]]></description>
			<content:encoded><![CDATA[<p>We all need some time to meditate and reflect, very good article.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ooyyo UK		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2895</link>

		<dc:creator><![CDATA[Ooyyo UK]]></dc:creator>
		<pubDate>Wed, 06 Jul 2011 09:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2895</guid>

					<description><![CDATA[Very helpful. I&#039;ve found my inspirational place so I&#039;m going on other suggestions.]]></description>
			<content:encoded><![CDATA[<p>Very helpful. I&#8217;ve found my inspirational place so I&#8217;m going on other suggestions.</p>
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		<title>
		By: Spiritual Art Lover		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2825</link>

		<dc:creator><![CDATA[Spiritual Art Lover]]></dc:creator>
		<pubDate>Thu, 12 May 2011 03:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2825</guid>

					<description><![CDATA[Awesome and helpful article. I will read through your other posts too! Thanks for this.]]></description>
			<content:encoded><![CDATA[<p>Awesome and helpful article. I will read through your other posts too! Thanks for this.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: David		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2815</link>

		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Fri, 06 May 2011 12:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2815</guid>

					<description><![CDATA[Thank you for posting this article.Congratulations I will try these suggestions. I guess that these tips are helpful for everyone.]]></description>
			<content:encoded><![CDATA[<p>Thank you for posting this article.Congratulations I will try these suggestions. I guess that these tips are helpful for everyone.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: daily life		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2809</link>

		<dc:creator><![CDATA[daily life]]></dc:creator>
		<pubDate>Mon, 02 May 2011 05:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2809</guid>

					<description><![CDATA[That&#039; wonderful tips for everyone ,thx.]]></description>
			<content:encoded><![CDATA[<p>That&#8217; wonderful tips for everyone ,thx.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: dailylifes		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/how-to-meditate/comment-page-1/#comment-2805</link>

		<dc:creator><![CDATA[dailylifes]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 03:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=652#comment-2805</guid>

					<description><![CDATA[perfect information,thx ,]]></description>
			<content:encoded><![CDATA[<p>perfect information,thx ,</p>
]]></content:encoded>
		
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