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	Comments on: Overcoming Persistent Guilt	</title>
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	<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/</link>
	<description>Self Improvement for daily Life</description>
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		<title>
		By: Dealing with criticism &#124; Sri Chinmoy Inspiration		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-16304</link>

		<dc:creator><![CDATA[Dealing with criticism &#124; Sri Chinmoy Inspiration]]></dc:creator>
		<pubDate>Sat, 01 Jun 2013 09:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-16304</guid>

					<description><![CDATA[[...] 5. Don&#8217;t feel guilty. A deep and often misplaced sense of guilt is the worst way to take criticism. When we feel guilty, we feel unhappy and it is like placing a large stone around our neck. If we avoid feelings of guilt, it is much easier to take a positive and constructive approach. If we can remain happy and detached, then we will have the inspiration to make a better effort. But, if we react to criticism with guilt and misery, it will compound any problem. (overcoming guilt) [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 5. Don&#8217;t feel guilty. A deep and often misplaced sense of guilt is the worst way to take criticism. When we feel guilty, we feel unhappy and it is like placing a large stone around our neck. If we avoid feelings of guilt, it is much easier to take a positive and constructive approach. If we can remain happy and detached, then we will have the inspiration to make a better effort. But, if we react to criticism with guilt and misery, it will compound any problem. (overcoming guilt) [&#8230;]</p>
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		<title>
		By: hari singh		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-2137</link>

		<dc:creator><![CDATA[hari singh]]></dc:creator>
		<pubDate>Wed, 28 Apr 2010 10:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-2137</guid>

					<description><![CDATA[please send me advice on getting rid of guilt]]></description>
			<content:encoded><![CDATA[<p>please send me advice on getting rid of guilt</p>
]]></content:encoded>
		
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		<title>
		By: Living Without Regrets &#8212; Sri Chinmoy Inspiration		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-1149</link>

		<dc:creator><![CDATA[Living Without Regrets &#8212; Sri Chinmoy Inspiration]]></dc:creator>
		<pubDate>Tue, 25 Nov 2008 18:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-1149</guid>

					<description><![CDATA[[...] Guilt can be a weight around our neck, which does nothing to help us. The great spiritual master, Sri Ramakrishna said something most significant. He said &#8220;the person who goes around saying &#8216;I am a sinner, I am a sinner&#8217; - this person will remain a sinner.&#8221; But, why maintain this attitude? Rather than focusing on our past &#8217;sins&#8217; we have to feel that this is not our real self. If we have the capacity to &#8217;sin&#8217; we also have the capacity to do the right thing and lead a good life. It is focusing on good things that will make us a better person. Focusing on our past mistakes will just lower our consciousness not make us feel any better. See also: Overcoming persistent guilt [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Guilt can be a weight around our neck, which does nothing to help us. The great spiritual master, Sri Ramakrishna said something most significant. He said &#8220;the person who goes around saying &#8216;I am a sinner, I am a sinner&#8217; &#8211; this person will remain a sinner.&#8221; But, why maintain this attitude? Rather than focusing on our past &#8217;sins&#8217; we have to feel that this is not our real self. If we have the capacity to &#8217;sin&#8217; we also have the capacity to do the right thing and lead a good life. It is focusing on good things that will make us a better person. Focusing on our past mistakes will just lower our consciousness not make us feel any better. See also: Overcoming persistent guilt [&#8230;]</p>
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			</item>
		<item>
		<title>
		By: Dealing With Mistakes &#8212; Sri Chinmoy Inspiration		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-850</link>

		<dc:creator><![CDATA[Dealing With Mistakes &#8212; Sri Chinmoy Inspiration]]></dc:creator>
		<pubDate>Tue, 19 Aug 2008 19:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-850</guid>

					<description><![CDATA[[...] a previous post, we looked at how to avoid being overburdened with guilt. Guilt is not a helpful emotion, it just aggravates the feeling of despondency. We should also [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a previous post, we looked at how to avoid being overburdened with guilt. Guilt is not a helpful emotion, it just aggravates the feeling of despondency. We should also [&#8230;]</p>
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		<item>
		<title>
		By: Ari Koinuma		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-811</link>

		<dc:creator><![CDATA[Ari Koinuma]]></dc:creator>
		<pubDate>Tue, 29 Jul 2008 17:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-811</guid>

					<description><![CDATA[On a related note, I used to punish myself whenever I felt guilty for doing or not doing something.  Nowadays I choose the opposite and do things that feed my soul. 

Guilt is punishment enough, why do I need to further drain my resources to move on by punishing myself?  Time for rest and reward is not just for achievements and celebrations.  Actually, you need to treat yourself even nicer than usual, precisely when you make a mistake or experience a failure. 

ari]]></description>
			<content:encoded><![CDATA[<p>On a related note, I used to punish myself whenever I felt guilty for doing or not doing something.  Nowadays I choose the opposite and do things that feed my soul. </p>
<p>Guilt is punishment enough, why do I need to further drain my resources to move on by punishing myself?  Time for rest and reward is not just for achievements and celebrations.  Actually, you need to treat yourself even nicer than usual, precisely when you make a mistake or experience a failure. </p>
<p>ari</p>
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		<title>
		By: Simon P		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/overcoming-persistent-guilt/comment-page-1/#comment-805</link>

		<dc:creator><![CDATA[Simon P]]></dc:creator>
		<pubDate>Tue, 29 Jul 2008 11:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=252#comment-805</guid>

					<description><![CDATA[I tend to carry a lot of damaging guilt. Lately I&#039;ve found myself letting go of it more and it feels great! Nice post Tejvan :)]]></description>
			<content:encoded><![CDATA[<p>I tend to carry a lot of damaging guilt. Lately I&#8217;ve found myself letting go of it more and it feels great! Nice post Tejvan 🙂</p>
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