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	Comments on: 10 Tips To Get out of a Rut	</title>
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	<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Tue, 10 Apr 2012 12:08:07 +0000</lastBuildDate>
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		<title>
		By: neil m		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-10099</link>

		<dc:creator><![CDATA[neil m]]></dc:creator>
		<pubDate>Tue, 10 Apr 2012 12:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-10099</guid>

					<description><![CDATA[I will try to absorb this information, is what I already know, but its just seeing it written in black and white makes all the difference,, than you ,, its a case of if I don&#039;t heed this then I will just press the self destruct button....]]></description>
			<content:encoded><![CDATA[<p>I will try to absorb this information, is what I already know, but its just seeing it written in black and white makes all the difference,, than you ,, its a case of if I don&#8217;t heed this then I will just press the self destruct button&#8230;.</p>
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		<title>
		By: Margaret Louis		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-9863</link>

		<dc:creator><![CDATA[Margaret Louis]]></dc:creator>
		<pubDate>Tue, 06 Mar 2012 09:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-9863</guid>

					<description><![CDATA[This is one of the best advice posts I&#039;ve read for a life lift. Thank you. A couple of things that have helped me is practising gratitude, particularly for my health and wellbeing because without it I really would be stuck in a rut. Also questioning motive for behaviour or choices, ie asking myself, &quot;Why am I doing this?&quot; &quot;What is the point or purpose?&quot; creates immediate change for me.]]></description>
			<content:encoded><![CDATA[<p>This is one of the best advice posts I&#8217;ve read for a life lift. Thank you. A couple of things that have helped me is practising gratitude, particularly for my health and wellbeing because without it I really would be stuck in a rut. Also questioning motive for behaviour or choices, ie asking myself, &#8220;Why am I doing this?&#8221; &#8220;What is the point or purpose?&#8221; creates immediate change for me.</p>
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		<item>
		<title>
		By: Margaret Louis		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-9862</link>

		<dc:creator><![CDATA[Margaret Louis]]></dc:creator>
		<pubDate>Tue, 06 Mar 2012 09:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-9862</guid>

					<description><![CDATA[This is one of the best advice posts I&#039;ve read for a life lift. Thank you. All these suggestions work for real. Two additional things that really help me is practising gratitude, particularly for my health and wellbeing as without it, I really would be stuck in a rut and actively questioning my motives for my behaviour or choices. Once you start doing this, just asking yourself, Why am I doing this? What is the point or purpose? you&#039;ll find you&#039;ll change overnight.]]></description>
			<content:encoded><![CDATA[<p>This is one of the best advice posts I&#8217;ve read for a life lift. Thank you. All these suggestions work for real. Two additional things that really help me is practising gratitude, particularly for my health and wellbeing as without it, I really would be stuck in a rut and actively questioning my motives for my behaviour or choices. Once you start doing this, just asking yourself, Why am I doing this? What is the point or purpose? you&#8217;ll find you&#8217;ll change overnight.</p>
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		<title>
		By: Dan Barrett		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-3171</link>

		<dc:creator><![CDATA[Dan Barrett]]></dc:creator>
		<pubDate>Sat, 29 Oct 2011 16:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-3171</guid>

					<description><![CDATA[Hello all,

If you are feeling stuck in a rut, and would like to change your life, I would love to speak with you.

I myself was once caught in a horrible rut â€“ a truly awful, powerless experience that took me years to break out of. I now help teach people how to break out of ruts and truly change their lives.

I&#039;m thinking of writing a book, and would love to interview anyone who feels they are stuck in a rut. I&#039;ll give my best advice (for free!) just to learn more about this problem.

If you&#039;re interested,send me an email at danielbarrett@gmail.com so we can get in touch. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hello all,</p>
<p>If you are feeling stuck in a rut, and would like to change your life, I would love to speak with you.</p>
<p>I myself was once caught in a horrible rut â€“ a truly awful, powerless experience that took me years to break out of. I now help teach people how to break out of ruts and truly change their lives.</p>
<p>I&#8217;m thinking of writing a book, and would love to interview anyone who feels they are stuck in a rut. I&#8217;ll give my best advice (for free!) just to learn more about this problem.</p>
<p>If you&#8217;re interested,send me an email at <a href="mailto:danielbarrett@gmail.com">danielbarrett@gmail.com</a> so we can get in touch. Thanks!</p>
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		<title>
		By: Marina		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-2883</link>

		<dc:creator><![CDATA[Marina]]></dc:creator>
		<pubDate>Sun, 26 Jun 2011 06:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-2883</guid>

					<description><![CDATA[So useful.  Solid advice.  Hard to acknowledge the truth about yourself sometimes.]]></description>
			<content:encoded><![CDATA[<p>So useful.  Solid advice.  Hard to acknowledge the truth about yourself sometimes.</p>
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		<title>
		By: Joe		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-2468</link>

		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Sun, 03 Oct 2010 10:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-2468</guid>

					<description><![CDATA[Thank you very much. I feel motivated already. :)]]></description>
			<content:encoded><![CDATA[<p>Thank you very much. I feel motivated already. 🙂</p>
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		<title>
		By: How To Stop Feeling Sorry For Yourself &#8212; Sri Chinmoy Inspiration		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-2025</link>

		<dc:creator><![CDATA[How To Stop Feeling Sorry For Yourself &#8212; Sri Chinmoy Inspiration]]></dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-2025</guid>

					<description><![CDATA[[...] 10 TipsÂ  to get out of a Rut [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 10 TipsÂ  to get out of a Rut [&#8230;]</p>
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		<title>
		By: thiruppathi		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1951</link>

		<dc:creator><![CDATA[thiruppathi]]></dc:creator>
		<pubDate>Sun, 03 Jan 2010 13:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1951</guid>

					<description><![CDATA[hi --really useful post -- before reading your blog, i used to complain about others --now i completely changed by reading your various post -- really good post----]]></description>
			<content:encoded><![CDATA[<p>hi &#8211;really useful post &#8212; before reading your blog, i used to complain about others &#8211;now i completely changed by reading your various post &#8212; really good post&#8212;-</p>
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		<title>
		By: jason		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1656</link>

		<dc:creator><![CDATA[jason]]></dc:creator>
		<pubDate>Sun, 02 Aug 2009 08:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1656</guid>

					<description><![CDATA[how to get someone to realize what kind of person they really are.]]></description>
			<content:encoded><![CDATA[<p>how to get someone to realize what kind of person they really are.</p>
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		<title>
		By: Vickie Champion		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1637</link>

		<dc:creator><![CDATA[Vickie Champion]]></dc:creator>
		<pubDate>Sat, 25 Jul 2009 13:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1637</guid>

					<description><![CDATA[I find that if I take one thing at a time and make baby steps I can get myself out of a rut easily.]]></description>
			<content:encoded><![CDATA[<p>I find that if I take one thing at a time and make baby steps I can get myself out of a rut easily.</p>
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