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	Comments for Happiness will follow you	</title>
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	<link>https://www.srichinmoybio.co.uk/blog</link>
	<description>Self Improvement for daily Life</description>
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		Comment on Practical Tips to Improve Concentration by Banyuy Christian		</title>
		<link>https://www.srichinmoybio.co.uk/blog/meditation/practical-tips-to-improve-concentration/comment-page-3/#comment-25816</link>

		<dc:creator><![CDATA[Banyuy Christian]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 11:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/practical-tips-to-improve-concentration/#comment-25816</guid>

					<description><![CDATA[Talking of meditation, is it like i just sit quietly thinking about nothing or is it that i have something specific i wish to achieve then i focus my mind on it]]></description>
			<content:encoded><![CDATA[<p>Talking of meditation, is it like i just sit quietly thinking about nothing or is it that i have something specific i wish to achieve then i focus my mind on it</p>
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		<title>
		Comment on How to Transcend Our Own Limitations by Banyuy Christian		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/how-to-transcend-our-own-limitations/comment-page-1/#comment-25815</link>

		<dc:creator><![CDATA[Banyuy Christian]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 11:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/how-to-transcend-our-own-limitations/#comment-25815</guid>

					<description><![CDATA[Thanks for the brilliant writeup. I&#039;ll be glad to get more material on self transcendance]]></description>
			<content:encoded><![CDATA[<p>Thanks for the brilliant writeup. I&#8217;ll be glad to get more material on self transcendance</p>
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		<title>
		Comment on 10 Powerful Ways to Deal with Anger by lexi		</title>
		<link>https://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-10/#comment-19973</link>

		<dc:creator><![CDATA[lexi]]></dc:creator>
		<pubDate>Wed, 04 Oct 2017 23:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-19973</guid>

					<description><![CDATA[i found this very useful and its definetly worth reading. I have problems controlling my anger towards my parents and my siblings. I try my hardest to be the best kid, but i make mistakes and they yell at me, and it makes me wanna yell back. But i know that yelling back will get no where except in bigger trouble. I do love my family but some days i feel like it would be better to not have them as my family. I love you mom and dad. I will do my best to control my anger for people around me and you guys.]]></description>
			<content:encoded><![CDATA[<p>i found this very useful and its definetly worth reading. I have problems controlling my anger towards my parents and my siblings. I try my hardest to be the best kid, but i make mistakes and they yell at me, and it makes me wanna yell back. But i know that yelling back will get no where except in bigger trouble. I do love my family but some days i feel like it would be better to not have them as my family. I love you mom and dad. I will do my best to control my anger for people around me and you guys.</p>
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		<title>
		Comment on How to Reduce the Ego. by Orion		</title>
		<link>https://www.srichinmoybio.co.uk/blog/self-improvement/how-to-reduce-the-ego/comment-page-6/#comment-19948</link>

		<dc:creator><![CDATA[Orion]]></dc:creator>
		<pubDate>Sun, 24 Sep 2017 03:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/self-improvement/how-to-reduce-the-ego/#comment-19948</guid>

					<description><![CDATA[Really liked your article, helped reminding me the points I knew a long time ago...and somehow my ego made me &quot;conveniently&quot; forget! Amazing &quot;little creature&quot; that ego is!
Being aware and staying aware of the ways and means of our ego is a challenge unto itself!
Thank you.
Orion]]></description>
			<content:encoded><![CDATA[<p>Really liked your article, helped reminding me the points I knew a long time ago&#8230;and somehow my ego made me &#8220;conveniently&#8221; forget! Amazing &#8220;little creature&#8221; that ego is!<br />
Being aware and staying aware of the ways and means of our ego is a challenge unto itself!<br />
Thank you.<br />
Orion</p>
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		<title>
		Comment on Tips to Deal With Lack of Self Confidence by Clarice Phiri		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/tips-to-deal-with-lack-of-self-confidence/comment-page-2/#comment-18844</link>

		<dc:creator><![CDATA[Clarice Phiri]]></dc:creator>
		<pubDate>Wed, 30 Nov 2016 20:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/tips-to-deal-with-lack-of-self-confidence/#comment-18844</guid>

					<description><![CDATA[I need to practice your recommendations.... I have serious confidence issues such that most times, I hold back to make contributions.  I really feel like a failure!]]></description>
			<content:encoded><![CDATA[<p>I need to practice your recommendations&#8230;. I have serious confidence issues such that most times, I hold back to make contributions.  I really feel like a failure!</p>
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		<title>
		Comment on How to Avoid Becoming a Grumpy Old Man by Singing to yourself &#124; Tejvan		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/how-to-avoid-becoming-a-grumpy-old-man/comment-page-1/#comment-18349</link>

		<dc:creator><![CDATA[Singing to yourself &#124; Tejvan]]></dc:creator>
		<pubDate>Fri, 16 Sep 2016 07:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=211#comment-18349</guid>

					<description><![CDATA[[&#8230;] Poor chap looked like he could do with a bit of cheering up. He seemed to be in a mood to see the glass as not just half empty &#8211;Â  but rather dubious of the liquid left in the glass. It reminded me of an article I wrote many years ago &#8211; How to avoid becoming a grumpy old man. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Poor chap looked like he could do with a bit of cheering up. He seemed to be in a mood to see the glass as not just half empty &#8211;Â  but rather dubious of the liquid left in the glass. It reminded me of an article I wrote many years ago &#8211; How to avoid becoming a grumpy old man. [&#8230;]</p>
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		<title>
		Comment on 10 Powerful Ways to Deal with Anger by Joe Yosso		</title>
		<link>https://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-10/#comment-17866</link>

		<dc:creator><![CDATA[Joe Yosso]]></dc:creator>
		<pubDate>Mon, 13 Jun 2016 21:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-17866</guid>

					<description><![CDATA[Thank you for your very insightful article. I appreciate your direct yet simple approach.Having a well thought approach Before  anger takes control is the best way to handle this persistent and potentially dangerous emotion.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your very insightful article. I appreciate your direct yet simple approach.Having a well thought approach Before  anger takes control is the best way to handle this persistent and potentially dangerous emotion.</p>
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		<title>
		Comment on The problem with 24 hour news by Digital detox and camp grounded &#124; Tejvan		</title>
		<link>https://www.srichinmoybio.co.uk/blog/productivity/the-problem-with-24-hour-news/comment-page-1/#comment-17781</link>

		<dc:creator><![CDATA[Digital detox and camp grounded &#124; Tejvan]]></dc:creator>
		<pubDate>Wed, 25 May 2016 17:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=1042#comment-17781</guid>

					<description><![CDATA[[&#8230;] The problem with 24 hour news [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The problem with 24 hour news [&#8230;]</p>
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		<title>
		Comment on How to manage life with the internet by Digital detox and camp grounded &#124; Tejvan		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/how-to-manage-life-with-the-internet/comment-page-1/#comment-17770</link>

		<dc:creator><![CDATA[Digital detox and camp grounded &#124; Tejvan]]></dc:creator>
		<pubDate>Sun, 22 May 2016 08:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=1081#comment-17770</guid>

					<description><![CDATA[[&#8230;] How to live without the internet [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] How to live without the internet [&#8230;]</p>
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		<title>
		Comment on Non-attachment and happiness by The honest Buddhist &#124; Tejvan		</title>
		<link>https://www.srichinmoybio.co.uk/blog/life/non-attachment-and-happiness/comment-page-1/#comment-17274</link>

		<dc:creator><![CDATA[The honest Buddhist &#124; Tejvan]]></dc:creator>
		<pubDate>Sat, 05 Mar 2016 20:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=1103#comment-17274</guid>

					<description><![CDATA[[&#8230;] Article on non-attachment and happiness [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Article on non-attachment and happiness [&#8230;]</p>
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