Readers Question: Can you recommend some meditation music you mentioned in this post Introduction to Meditation
These links will help provide some inspirational music for meditation
- Flute Music for Meditation by Sri Chinmoy m4a
- Esraj by Sri Chinmoy – haunting, tradition Indian instrument
- Sitar music by Adesh Widmar
Other Links of Meditation Music
Using Music For Meditation
I often use music whilst meditating. It has to be music composed and performed in a meditative consciousness. It is not the music that excites and stimulates, but the music that inspires us to dive deep within.
Music can be useful if you meditate in a noisy environment (e.g. student flat) The right kind of music can also help still the mind.
The power of soulful / spiritual / meditative music is that it has the capacity to awaken our inner aspiration. It is this inner cry that is the most important aspect of meditation.
Meditation and music is quite a personal choice, but it is well worth exploring.