Comments on: Improving your Meditation

By: » Blog Archive » Anger Mangement

» Blog Archive » Anger Mangement — Mon, 16 Jan 2012 19:33:42 +0000

[...] Practise meditation regularly to bring your inner peace to the fore. If we can have an inner access to our inner peace we will be able to draw upon this during testing times. – How to Meditate [...]

By: depressed & angry

depressed & angry — Fri, 16 Dec 2011 03:09:25 +0000

Thanx! this was great. My parents make me so mad with they’re criticism, I can’t wait till next week. no them! anyway, this has really helped me calm down.

By: Mohammad ali kamali

Mohammad ali kamali — Wed, 09 Nov 2011 19:25:58 +0000

thank You for Your meditation music, Great web site.

By: Tomas la Joya

Tomas la Joya — Sat, 08 Oct 2011 14:51:13 +0000

I often listen to “Structures from Silence” by Steve Roach … a classic from 1984 that you can get on iTunes. (That’s the name of the album and also the particular piece I use to meditate). It’s about 25 minutes long, perfect for a meditation session if you include getting ready, calming your mind etc. There’s a wonderful “breathing” quality to the pace of the music that really works for me! Google it!

By: himanshu agnihotri

himanshu agnihotri — Mon, 22 Aug 2011 16:20:20 +0000

pls suggest something on meditation exercises and music…i want to distroy this anger bfr it destroys me…pls’help!

By: deepak

deepak — Wed, 17 Aug 2011 01:53:46 +0000

thanks a lot 4 advise

By: Jamesterday

Jamesterday — Sun, 26 Jun 2011 17:57:16 +0000

Just need to feel better about life and hope that madition will help. thank you so much for this website.

By: janakiram

janakiram — Thu, 24 Mar 2011 09:30:03 +0000

thank you , i like maditation with music
tips were very use full thanks alot

By: Bad Temper

Bad Temper — Wed, 26 Jan 2011 20:31:55 +0000

i look forward to mediatation every day now!! it has helped me so far!! just scared that the anger will find me agian

By: alok

alok — Tue, 04 Jan 2011 17:29:01 +0000

im realy looking forword towards meditation as an anger control measure , i hope it will help n thank for mediatation music