Comments on: Basic Steps for Learning Meditation http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/ Self Improvement for daily Life Thu, 11 Mar 2010 21:36:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Happiness For No Reason — Sri Chinmoy Inspiration http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2041 Happiness For No Reason — Sri Chinmoy Inspiration Thu, 11 Mar 2010 21:22:36 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2041 [...] Meditation on the heart can make us consciously aware of this inner happiness. [...] [...] Meditation on the heart can make us consciously aware of this inner happiness. [...]

]]> By: siddram http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1950 siddram Sun, 03 Jan 2010 10:05:43 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1950 hello sir,is it possible to meditate during our sleeping hours? hello sir,is it possible to meditate during our sleeping hours?

]]> By: Things I Have Learnt From Meditation — Sri Chinmoy Inspiration http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1694 Things I Have Learnt From Meditation — Sri Chinmoy Inspiration Mon, 24 Aug 2009 20:29:15 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1694 [...] Basic Steps for Learning meditation [...] [...] Basic Steps for Learning meditation [...]

]]> By: kiran http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1614 kiran Tue, 07 Jul 2009 18:20:51 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1614 The thoughts in me are not permitting me to flourish.I failed in my medicine exams....i need meditation...thanx for giving some basic steps The thoughts in me are not permitting me to flourish.I failed in my medicine exams….i need meditation…thanx for giving some basic steps

]]> By: ail daniels http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1480 ail daniels Fri, 03 Apr 2009 01:56:23 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1480 i would like to order this book for medicatin and fasting i would like to order this book for medicatin and fasting

]]> By: MD GHOUSE http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1434 MD GHOUSE Thu, 19 Mar 2009 18:03:37 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1434 I MEDITATE TO ACHIEVE MY LOVE I MEDITATE TO ACHIEVE MY LOVE

]]> By: The Art of Doing Nothing — Sri Chinmoy Inspiration http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1326 The Art of Doing Nothing — Sri Chinmoy Inspiration Thu, 05 Feb 2009 09:17:55 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1326 [...] a mental stillness and cultivating an inner peace which gives meaning to our outer life. Meditation is the active cultivation of this inner silence and inner peace. It is the best way to gain a [...] [...] a mental stillness and cultivating an inner peace which gives meaning to our outer life. Meditation is the active cultivation of this inner silence and inner peace. It is the best way to gain a [...]

]]> By: Kallal Shing http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1177 Kallal Shing Mon, 08 Dec 2008 06:59:49 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1177 Dear Sir, I like to learn meditation. Thanks. Dear Sir,

I like to learn meditation.

Thanks.

]]> By: Shane Magee http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-953 Shane Magee Fri, 12 Sep 2008 07:50:32 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-953 Ariel: You have described both reasons exactly - to stay alert and to keep the meditative energies circulating. I'm sure you've noticed when you slouch, your mind is probably wandering at the same time... controlthoughts: I humbly disagree with you as regards music and meditation, I have found it an invaluable aid to my practise - In fact, I might just write my next post about it :) Ariel:

You have described both reasons exactly – to stay alert and to keep the meditative energies circulating. I’m sure you’ve noticed when you slouch, your mind is probably wandering at the same time…

controlthoughts:

I humbly disagree with you as regards music and meditation, I have found it an invaluable aid to my practise – In fact, I might just write my next post about it :)

]]> By: Ariel - We Are All One http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-949 Ariel - We Are All One Wed, 10 Sep 2008 22:20:52 +0000 http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-949 Thank you for sharing this. There are some wonderful ideas posted here. The showering and clean clothes idea definitely helps. Could you comment on the importance of having a straight back? I find I'll often slouch down or relax a bit, yet it's often suggested to maintain a straight posture. Is this to maintain a sense of alertness? To keep the energy flowing through the body properly? I'm curious as to the importance of this aspect of meditation. Thank you! Much Love :) Thank you for sharing this. There are some wonderful ideas posted here.

The showering and clean clothes idea definitely helps.

Could you comment on the importance of having a straight back? I find I’ll often slouch down or relax a bit, yet it’s often suggested to maintain a straight posture. Is this to maintain a sense of alertness? To keep the energy flowing through the body properly? I’m curious as to the importance of this aspect of meditation.

Thank you!

Much Love :)

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