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	<title>Comments on: Basic Steps for Learning Meditation</title>
	<atom:link href="http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/</link>
	<description>Self Improvement for daily Life</description>
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		<title>By: rohit goel</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2916</link>
		<dc:creator>rohit goel</dc:creator>
		<pubDate>Fri, 22 Jul 2011 15:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2916</guid>
		<description>hey i hv just cmplteted  my engineering  but i m so dpressed not ti getting job yet
thanx for telling me about meditation 
hope it will work better for me 
thanks</description>
		<content:encoded><![CDATA[<p>hey i hv just cmplteted  my engineering  but i m so dpressed not ti getting job yet<br />
thanx for telling me about meditation<br />
hope it will work better for me<br />
thanks</p>
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	</item>
	<item>
		<title>By: sharanabasappa</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2827</link>
		<dc:creator>sharanabasappa</dc:creator>
		<pubDate>Fri, 13 May 2011 10:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2827</guid>
		<description>thank you</description>
		<content:encoded><![CDATA[<p>thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sharanabasappa</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2826</link>
		<dc:creator>sharanabasappa</dc:creator>
		<pubDate>Fri, 13 May 2011 10:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2826</guid>
		<description>steps are useful to all</description>
		<content:encoded><![CDATA[<p>steps are useful to all</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ankur</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2752</link>
		<dc:creator>ankur</dc:creator>
		<pubDate>Tue, 15 Mar 2011 06:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2752</guid>
		<description>Sir with a great honour I feel that these are  valuable information for all.</description>
		<content:encoded><![CDATA[<p>Sir with a great honour I feel that these are  valuable information for all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley Miles @ Improving Your Personal Growth</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2611</link>
		<dc:creator>Ashley Miles @ Improving Your Personal Growth</dc:creator>
		<pubDate>Wed, 05 Jan 2011 07:01:13 +0000</pubDate>
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		<description>Tnx for the nice tips...Knowing how to meditate is one of the most important skills you learn for managing stress, building willpower and confidence, and for keeping your body in good physical and emotional health.</description>
		<content:encoded><![CDATA[<p>Tnx for the nice tips&#8230;Knowing how to meditate is one of the most important skills you learn for managing stress, building willpower and confidence, and for keeping your body in good physical and emotional health.</p>
]]></content:encoded>
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	<item>
		<title>By: Stephen Yeung</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2413</link>
		<dc:creator>Stephen Yeung</dc:creator>
		<pubDate>Sat, 14 Aug 2010 19:51:02 +0000</pubDate>
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		<description>I used to meditate, it was relaxing but unfulfilling. I heard and read it was a good thing but I was in the mindset of all the things you describe in your &#039;ego&#039; pages and was ignorant of myself. I have now seen my ego and can understand the reason for meditation and it&#039;s benefits. I think it will be different this time and feel fortunate to be at this place in myself.</description>
		<content:encoded><![CDATA[<p>I used to meditate, it was relaxing but unfulfilling. I heard and read it was a good thing but I was in the mindset of all the things you describe in your &#8216;ego&#8217; pages and was ignorant of myself. I have now seen my ego and can understand the reason for meditation and it&#8217;s benefits. I think it will be different this time and feel fortunate to be at this place in myself.</p>
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	<item>
		<title>By: Learning to Meditate &#8212; Sri Chinmoy Centre News</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2240</link>
		<dc:creator>Learning to Meditate &#8212; Sri Chinmoy Centre News</dc:creator>
		<pubDate>Wed, 26 May 2010 07:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2240</guid>
		<description>[...] Basic Steps to Learning Meditation [...]</description>
		<content:encoded><![CDATA[<p>[...] Basic Steps to Learning Meditation [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Happiness For No Reason &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-2041</link>
		<dc:creator>Happiness For No Reason &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Thu, 11 Mar 2010 21:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-2041</guid>
		<description>[...] Meditation on the heart can make us consciously aware of this inner happiness. [...]</description>
		<content:encoded><![CDATA[<p>[...] Meditation on the heart can make us consciously aware of this inner happiness. [...]</p>
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	<item>
		<title>By: siddram</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1950</link>
		<dc:creator>siddram</dc:creator>
		<pubDate>Sun, 03 Jan 2010 10:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1950</guid>
		<description>hello sir,is it possible to meditate during our sleeping hours?</description>
		<content:encoded><![CDATA[<p>hello sir,is it possible to meditate during our sleeping hours?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Things I Have Learnt From Meditation &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/comment-page-1/#comment-1694</link>
		<dc:creator>Things I Have Learnt From Meditation &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Mon, 24 Aug 2009 20:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/basic-steps-for-learning-meditation/#comment-1694</guid>
		<description>[...] Basic Steps for Learning meditation [...]</description>
		<content:encoded><![CDATA[<p>[...] Basic Steps for Learning meditation [...]</p>
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