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	<title>Comments on: An Introduction to Meditation</title>
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	<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/</link>
	<description>Self Improvement for daily Life</description>
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		<title>By: Starting to Meditate &#124; Sri Chinmoy Centre News</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-3133</link>
		<dc:creator>Starting to Meditate &#124; Sri Chinmoy Centre News</dc:creator>
		<pubDate>Wed, 12 Oct 2011 21:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-3133</guid>
		<description>[...] Introduction to Meditation &#8211; article by Tejvan Pettinger [...]</description>
		<content:encoded><![CDATA[<p>[...] Introduction to Meditation &#8211; article by Tejvan Pettinger [...]</p>
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		<title>By: Matt Ovens</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-3049</link>
		<dc:creator>Matt Ovens</dc:creator>
		<pubDate>Wed, 14 Sep 2011 20:46:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-3049</guid>
		<description>Awesome! Very informative. Bookmarked.
What&#039;s the difference between yoga and meditation? Is yoga a form of meditation?

Thanks - Matt</description>
		<content:encoded><![CDATA[<p>Awesome! Very informative. Bookmarked.<br />
What&#8217;s the difference between yoga and meditation? Is yoga a form of meditation?</p>
<p>Thanks &#8211; Matt</p>
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	<item>
		<title>By: SL</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2938</link>
		<dc:creator>SL</dc:creator>
		<pubDate>Tue, 09 Aug 2011 16:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2938</guid>
		<description>I learned a lot from the articles and would like to apply meditation technique so I can really learn to meditate. I am not sure how I should start. I do see it teaches the techniques but I feel so naive in this process I think I need more guidance. I have been trying to meditate for almost a year now but it has been really hard for me. I just feel my thoughts are taking over me and I am not being able to control it. I want to start from the scratch and do anything to get that inner peace in my mind and heart. Hope to hear form you soon.</description>
		<content:encoded><![CDATA[<p>I learned a lot from the articles and would like to apply meditation technique so I can really learn to meditate. I am not sure how I should start. I do see it teaches the techniques but I feel so naive in this process I think I need more guidance. I have been trying to meditate for almost a year now but it has been really hard for me. I just feel my thoughts are taking over me and I am not being able to control it. I want to start from the scratch and do anything to get that inner peace in my mind and heart. Hope to hear form you soon.</p>
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	<item>
		<title>By: arshi</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2856</link>
		<dc:creator>arshi</dc:creator>
		<pubDate>Sun, 05 Jun 2011 17:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2856</guid>
		<description>best site .. gr8 thots! :)</description>
		<content:encoded><![CDATA[<p>best site .. gr8 thots! <img src='http://www.srichinmoybio.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Different Types of Prayer &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2567</link>
		<dc:creator>Different Types of Prayer &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Fri, 24 Dec 2010 16:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2567</guid>
		<description>[...] prayer we speak to God, and try to ask for something; there is a feeling we lack and need more. In meditation, we list to God. We keep our mind and emotions still, we try to be aware of the vast Consciousness [...]</description>
		<content:encoded><![CDATA[<p>[...] prayer we speak to God, and try to ask for something; there is a feeling we lack and need more. In meditation, we list to God. We keep our mind and emotions still, we try to be aware of the vast Consciousness [...]</p>
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		<title>By: sonia</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2237</link>
		<dc:creator>sonia</dc:creator>
		<pubDate>Mon, 24 May 2010 09:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2237</guid>
		<description>Thank you so much for the help and advice.As i suffer from a social anxiety disorder,i reckon starting meditation will do me the world of good and i am going to start it straight away</description>
		<content:encoded><![CDATA[<p>Thank you so much for the help and advice.As i suffer from a social anxiety disorder,i reckon starting meditation will do me the world of good and i am going to start it straight away</p>
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	<item>
		<title>By: Meditation Exercises &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2139</link>
		<dc:creator>Meditation Exercises &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Thu, 29 Apr 2010 13:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2139</guid>
		<description>[...] Introduction to Meditation [...]</description>
		<content:encoded><![CDATA[<p>[...] Introduction to Meditation [...]</p>
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	<item>
		<title>By: maqhawe</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-2009</link>
		<dc:creator>maqhawe</dc:creator>
		<pubDate>Wed, 24 Feb 2010 23:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-2009</guid>
		<description>what a site giving such useful information! with regards to meditation, i&#039;ve learnt that i need to consentrate on one subject and stop every other thought (good or bad) from entering my mind.
however, this is my problem regarding that: when meditating, i often feel insecure because i feel &#039;&#039;i might lose important thoughts while concentrating on this one subject&#039;&#039;. pretty like; you&#039;re out in the jungle having a quet time..........and what if thugs break in in my house.</description>
		<content:encoded><![CDATA[<p>what a site giving such useful information! with regards to meditation, i&#8217;ve learnt that i need to consentrate on one subject and stop every other thought (good or bad) from entering my mind.<br />
however, this is my problem regarding that: when meditating, i often feel insecure because i feel &#8221;i might lose important thoughts while concentrating on this one subject&#8221;. pretty like; you&#8217;re out in the jungle having a quet time&#8230;&#8230;&#8230;.and what if thugs break in in my house.</p>
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	<item>
		<title>By: anthony</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-1923</link>
		<dc:creator>anthony</dc:creator>
		<pubDate>Mon, 14 Dec 2009 19:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-1923</guid>
		<description>what a great site that gives so much calming and peacful information i tink this site will definately change my life for the better</description>
		<content:encoded><![CDATA[<p>what a great site that gives so much calming and peacful information i tink this site will definately change my life for the better</p>
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	<item>
		<title>By: Tia</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/comment-page-2/#comment-1908</link>
		<dc:creator>Tia</dc:creator>
		<pubDate>Wed, 02 Dec 2009 23:15:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/meditation/an-introduction-to-meditation/#comment-1908</guid>
		<description>Quote - &quot;finite nature of the mind&quot; finite - coined as limited, constrained by bounds. Is the potential of the mind not infinite? Isn&#039;t consciousness itself achieved by the power and will of the mind?</description>
		<content:encoded><![CDATA[<p>Quote &#8211; &#8220;finite nature of the mind&#8221; finite &#8211; coined as limited, constrained by bounds. Is the potential of the mind not infinite? Isn&#8217;t consciousness itself achieved by the power and will of the mind?</p>
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