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	<title>Comments on: A Simple Meditation Exercise</title>
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	<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Thu, 09 Feb 2012 15:32:35 +0000</lastBuildDate>
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		<title>By: Inspiration &#124; Derry Dionne&#039;s Notes</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-9768</link>
		<dc:creator>Inspiration &#124; Derry Dionne&#039;s Notes</dc:creator>
		<pubDate>Sat, 04 Feb 2012 02:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-9768</guid>
		<description>[...] www.srichinmoybio.co.uk/blog/meditation/a-simple-meditati&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditati&#8230" rel="nofollow">http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditati&#8230</a>; [...]</p>
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	<item>
		<title>By: Best of July &#124; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-3282</link>
		<dc:creator>Best of July &#124; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Wed, 14 Dec 2011 00:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-3282</guid>
		<description>[...] A Simple Meditation exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] A Simple Meditation exercise [...]</p>
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		<title>By: The Old Year and the New Year &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-1224</link>
		<dc:creator>The Old Year and the New Year &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Mon, 29 Dec 2008 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-1224</guid>
		<description>[...] A Simple Meditation Exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] A Simple Meditation Exercise [...]</p>
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	<item>
		<title>By: paresh</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-802</link>
		<dc:creator>paresh</dc:creator>
		<pubDate>Sun, 27 Jul 2008 07:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-802</guid>
		<description>really simple, must follow it. thanks for sharing.</description>
		<content:encoded><![CDATA[<p>really simple, must follow it. thanks for sharing.</p>
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		<title>By: Chris Cade &#124; Spiritual Stories &#38; Parables</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-790</link>
		<dc:creator>Chris Cade &#124; Spiritual Stories &#38; Parables</dc:creator>
		<pubDate>Tue, 22 Jul 2008 20:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-790</guid>
		<description>My favorite thing about breath meditation is that it can be done anywhere, anytime... and doesn&#039;t require the more common approach of eyes to be closed.

I think that the more we see these kinds of &#039;practical&#039; meditations being used, the more people will come to understand meditation not as something they do, but as something they are.</description>
		<content:encoded><![CDATA[<p>My favorite thing about breath meditation is that it can be done anywhere, anytime&#8230; and doesn&#8217;t require the more common approach of eyes to be closed.</p>
<p>I think that the more we see these kinds of &#8216;practical&#8217; meditations being used, the more people will come to understand meditation not as something they do, but as something they are.</p>
]]></content:encoded>
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		<title>By: An easy to learn concentration exercise &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-789</link>
		<dc:creator>An easy to learn concentration exercise &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Tue, 22 Jul 2008 06:33:02 +0000</pubDate>
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		<description>[...] An Easy to learn Meditation Exercise [...]</description>
		<content:encoded><![CDATA[<p>[...] An Easy to learn Meditation Exercise [...]</p>
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	<item>
		<title>By: Exercising away 100</title>
		<link>http://www.srichinmoybio.co.uk/blog/meditation/a-simple-meditation-exercise/comment-page-1/#comment-787</link>
		<dc:creator>Exercising away 100</dc:creator>
		<pubDate>Mon, 21 Jul 2008 23:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/?p=248#comment-787</guid>
		<description>I&#039;ve been trying to do a lot of exerising to get look &amp; feel better.

Thanks for your insights here, I think a calm mind is an importantpart of the regime.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to do a lot of exerising to get look &amp; feel better.</p>
<p>Thanks for your insights here, I think a calm mind is an importantpart of the regime.</p>
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