Meditation and Depression

sunset

Me and Shane are currently on a meditation retreat here in New York. (New York may not sound the most obvious of places for a meditation retreat, but, it does work!). Hopefully, whilst we are here, we may put together a video post so you can see who we actually are.

Recently, I wrote a piece on meditation for The Change Blog. It is based on my own experiences of meditation.

BTW: It was nice to see an article on meditation getting picked up by the Digg community.

Photo by Ranjit, Sri Chinmoy Centre

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One Response to Meditation and Depression

  1. vishnuprasad September 14, 2008 at 2:24 am #

    Hello sir, my name is vishnuprasad.im working in saudi as a Netework tech support. My problem is if anybody said anything i feel depresed.

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