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	<title>Comments on: 10 Tips To Get out of a Rut</title>
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	<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Sat, 06 Mar 2010 14:28:45 -0800</lastBuildDate>
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		<title>By: How To Stop Feeling Sorry For Yourself &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-2025</link>
		<dc:creator>How To Stop Feeling Sorry For Yourself &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-2025</guid>
		<description>[...] 10 Tips  to get out of a Rut [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Tips  to get out of a Rut [...]</p>
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	<item>
		<title>By: thiruppathi</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1951</link>
		<dc:creator>thiruppathi</dc:creator>
		<pubDate>Sun, 03 Jan 2010 13:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1951</guid>
		<description>hi --really useful post -- before reading your blog, i used to complain about others --now i completely changed by reading your various post -- really good post----</description>
		<content:encoded><![CDATA[<p>hi &#8211;really useful post &#8212; before reading your blog, i used to complain about others &#8211;now i completely changed by reading your various post &#8212; really good post&#8212;-</p>
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	<item>
		<title>By: jason</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1656</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Sun, 02 Aug 2009 08:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1656</guid>
		<description>how to get someone to realize what kind of person they really are.</description>
		<content:encoded><![CDATA[<p>how to get someone to realize what kind of person they really are.</p>
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	<item>
		<title>By: Vickie Champion</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1637</link>
		<dc:creator>Vickie Champion</dc:creator>
		<pubDate>Sat, 25 Jul 2009 13:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1637</guid>
		<description>I find that if I take one thing at a time and make baby steps I can get myself out of a rut easily.</description>
		<content:encoded><![CDATA[<p>I find that if I take one thing at a time and make baby steps I can get myself out of a rut easily.</p>
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	<item>
		<title>By: Paige</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1606</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Mon, 29 Jun 2009 15:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1606</guid>
		<description>Great ideas. Solid. I LOVE the soul bird drawings!!</description>
		<content:encoded><![CDATA[<p>Great ideas. Solid. I LOVE the soul bird drawings!!</p>
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	<item>
		<title>By: vijaya</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1507</link>
		<dc:creator>vijaya</dc:creator>
		<pubDate>Tue, 21 Apr 2009 17:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1507</guid>
		<description>what to do when your husband dont let you go out.you are like a prisoner.my only pastime is book.</description>
		<content:encoded><![CDATA[<p>what to do when your husband dont let you go out.you are like a prisoner.my only pastime is book.</p>
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	<item>
		<title>By: A Change of Scene &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1505</link>
		<dc:creator>A Change of Scene &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Mon, 20 Apr 2009 11:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1505</guid>
		<description>[...] 10 Tips - How To Get out of a Rut [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Tips &#8211; How To Get out of a Rut [...]</p>
]]></content:encoded>
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		<title>By: Jenny Stradling</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-1293</link>
		<dc:creator>Jenny Stradling</dc:creator>
		<pubDate>Thu, 22 Jan 2009 20:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-1293</guid>
		<description>I like it.... I also suggest signing up for something you wouldn`t normally do. I would have never signed up for a yoga class, but when attempting to sign up for a different class, it was too late when I realized I had registered and paid for yoga... so, I forced myself to go and I ended up loving it! Go try something new, you never know, you may find a love or passion for something to get you out of that rut!</description>
		<content:encoded><![CDATA[<p>I like it&#8230;. I also suggest signing up for something you wouldn`t normally do. I would have never signed up for a yoga class, but when attempting to sign up for a different class, it was too late when I realized I had registered and paid for yoga&#8230; so, I forced myself to go and I ended up loving it! Go try something new, you never know, you may find a love or passion for something to get you out of that rut!</p>
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	<item>
		<title>By: How To Avoid Becoming A Grumpy Old Man &#8212; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-661</link>
		<dc:creator>How To Avoid Becoming A Grumpy Old Man &#8212; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Mon, 26 May 2008 09:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-661</guid>
		<description>[...] When we get stuck in a rut, life seems listless and boring. When there is no newness in life we have more time to observe the failings of others, ourselves and the world. If we are always complaining about the same things in life, try to do something different. Unfortunately, it is possible to develop a subtle enjoyment of being negative. The mind gets a certain misplaced pleasure by being grumpy and complaining. But, this kind of happiness is extremely limited. Look for ways to observe life in a new way; remain dynamic and don&#8217;t leave yourself time to become overwhelmed with negativity. If necessary, force yourself to try a completely new skill or activity. - Ten Tips to get out of a rut [...]</description>
		<content:encoded><![CDATA[<p>[...] When we get stuck in a rut, life seems listless and boring. When there is no newness in life we have more time to observe the failings of others, ourselves and the world. If we are always complaining about the same things in life, try to do something different. Unfortunately, it is possible to develop a subtle enjoyment of being negative. The mind gets a certain misplaced pleasure by being grumpy and complaining. But, this kind of happiness is extremely limited. Look for ways to observe life in a new way; remain dynamic and don&#8217;t leave yourself time to become overwhelmed with negativity. If necessary, force yourself to try a completely new skill or activity. &#8211; Ten Tips to get out of a rut [...]</p>
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	<item>
		<title>By: maisi</title>
		<link>http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/comment-page-1/#comment-623</link>
		<dc:creator>maisi</dc:creator>
		<pubDate>Thu, 08 May 2008 11:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/life/10-tips-to-get-out-of-a-rut/#comment-623</guid>
		<description>very useful tips to read, thanks, m</description>
		<content:encoded><![CDATA[<p>very useful tips to read, thanks, m</p>
]]></content:encoded>
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