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	<title>Comments on: Seven Steps to Inner Peace</title>
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	<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Sat, 11 Feb 2012 08:56:55 +0000</lastBuildDate>
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		<title>By: Aaron</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-9693</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sun, 15 Jan 2012 00:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-9693</guid>
		<description>Look inside your self and all around you and think deeply once you have done this you have stepped on the road of inner peace try to help everyone around you, you will feel good about it and you might help them to help others in the world making it a brighter future bit by bit.</description>
		<content:encoded><![CDATA[<p>Look inside your self and all around you and think deeply once you have done this you have stepped on the road of inner peace try to help everyone around you, you will feel good about it and you might help them to help others in the world making it a brighter future bit by bit.</p>
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	<item>
		<title>By: Fulfilling Your Highest Purpose in Life</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-9692</link>
		<dc:creator>Fulfilling Your Highest Purpose in Life</dc:creator>
		<pubDate>Sat, 14 Jan 2012 20:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-9692</guid>
		<description>[...] want to experience increasing inner peace, love, joy, harmony, creativity, abundance, success, health and [...]</description>
		<content:encoded><![CDATA[<p>[...] want to experience increasing inner peace, love, joy, harmony, creativity, abundance, success, health and [...]</p>
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	</item>
	<item>
		<title>By: Best of September at Sri Chinmoy Inspiration &#124; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-9502</link>
		<dc:creator>Best of September at Sri Chinmoy Inspiration &#124; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Wed, 11 Jan 2012 18:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-9502</guid>
		<description>[...] Seven Simple Steps to inner Peace &#8211; Inner Peace is our most valuable treasure [...]</description>
		<content:encoded><![CDATA[<p>[...] Seven Simple Steps to inner Peace &#8211; Inner Peace is our most valuable treasure [...]</p>
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	</item>
	<item>
		<title>By: Karthikeyan</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-5609</link>
		<dc:creator>Karthikeyan</dc:creator>
		<pubDate>Sat, 24 Dec 2011 14:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-5609</guid>
		<description>I feel better after reading this... This article helps a lot..</description>
		<content:encoded><![CDATA[<p>I feel better after reading this&#8230; This article helps a lot..</p>
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	</item>
	<item>
		<title>By: Back from Holiday and Being Peace &#124; Sri Chinmoy Inspiration</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-5553</link>
		<dc:creator>Back from Holiday and Being Peace &#124; Sri Chinmoy Inspiration</dc:creator>
		<pubDate>Sat, 24 Dec 2011 08:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-5553</guid>
		<description>[...] We are great believers in the power of peace of mind. This is an archived article of ours &#8211; Seven Simple Steps to Inner Peace  [...]</description>
		<content:encoded><![CDATA[<p>[...] We are great believers in the power of peace of mind. This is an archived article of ours &#8211; Seven Simple Steps to Inner Peace  [...]</p>
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		<title>By: Godwin akpan</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-4235</link>
		<dc:creator>Godwin akpan</dc:creator>
		<pubDate>Mon, 19 Dec 2011 02:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-4235</guid>
		<description>Well i&#039;ll like to  say as an angry person, that forgiveness and selflessness is the best way to obtain inner peace</description>
		<content:encoded><![CDATA[<p>Well i&#8217;ll like to  say as an angry person, that forgiveness and selflessness is the best way to obtain inner peace</p>
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		<title>By: Soñadora</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-3221</link>
		<dc:creator>Soñadora</dc:creator>
		<pubDate>Mon, 28 Nov 2011 00:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-3221</guid>
		<description>Thanks for the note you wrote, it´s a good help for all the people who need inner peace, even though it´s so hard to find sometimes.
 I think the authentic inner peaace can be found when we love and accept ourselves and do things that  fill our hearts.</description>
		<content:encoded><![CDATA[<p>Thanks for the note you wrote, it´s a good help for all the people who need inner peace, even though it´s so hard to find sometimes.<br />
 I think the authentic inner peaace can be found when we love and accept ourselves and do things that  fill our hearts.</p>
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	<item>
		<title>By: ratnakar</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-3181</link>
		<dc:creator>ratnakar</dc:creator>
		<pubDate>Sat, 05 Nov 2011 09:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-3181</guid>
		<description>1. If you want inner Peace then first you understand who you are ? to know these is very important in your life. 
2. If you increase your physical or mental need then according to your need your mind and soul will be moving accordingly and it goes on increasing .</description>
		<content:encoded><![CDATA[<p>1. If you want inner Peace then first you understand who you are ? to know these is very important in your life.<br />
2. If you increase your physical or mental need then according to your need your mind and soul will be moving accordingly and it goes on increasing .</p>
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		<title>By: Jackie</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-3164</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Mon, 24 Oct 2011 22:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-3164</guid>
		<description>Some interesting advice above. I have found that in order to obtain inner peace that you have to acknowledge and ACCEPT the thoughts and feelings we have. In accepting and giving them permission to be there within us, a sort of like it is OK for me to have those thoughts and feelings seems to diminish there effects upon us. It is when we act-out the thought or feeling by projection onto others that turmoil is created both within and without ourselves. We end up stuck because of our resistance to our own thoughts and feelings. 

Inner peace seems to be about accepting ourselves thoughts and feelings in totality. If we are angry about something and keep mulling it over and over we are fueling the fire within. If we think its OK and fully accepting for me to be feeling angry and we don&#039;t project the anger it seems to disappear. Also when someone is angry at us, it is easier to stand in a place of non-judgement and understand that the person is projecting their anger rather than accepting their anger. Their anger won&#039;t have an effect on us as we understand what is happening to them.

Most of us accept love unconditionally, never question loves right to be within us yet love is just a feeling. But when a negative emotion is experienced we fight and resist it with every cell in our body. Trying to control our thoughts so we don&#039;t have something to react to is futile as we are bombarded with information from everywhere. Keeping our mind directed on our goals and aspirations appears to be more productive. I think this is why vision boards, written goals etc can be effective especially when DESIRE is coupled into the equation.

Most people don&#039;t desire for themselves they actually, more strongly desire that everything around them should change in order for them to have inner peace. This is like trying to change green leaves on a tree into bright red ones. Copyright 2011 Jackie NZ.</description>
		<content:encoded><![CDATA[<p>Some interesting advice above. I have found that in order to obtain inner peace that you have to acknowledge and ACCEPT the thoughts and feelings we have. In accepting and giving them permission to be there within us, a sort of like it is OK for me to have those thoughts and feelings seems to diminish there effects upon us. It is when we act-out the thought or feeling by projection onto others that turmoil is created both within and without ourselves. We end up stuck because of our resistance to our own thoughts and feelings. </p>
<p>Inner peace seems to be about accepting ourselves thoughts and feelings in totality. If we are angry about something and keep mulling it over and over we are fueling the fire within. If we think its OK and fully accepting for me to be feeling angry and we don&#8217;t project the anger it seems to disappear. Also when someone is angry at us, it is easier to stand in a place of non-judgement and understand that the person is projecting their anger rather than accepting their anger. Their anger won&#8217;t have an effect on us as we understand what is happening to them.</p>
<p>Most of us accept love unconditionally, never question loves right to be within us yet love is just a feeling. But when a negative emotion is experienced we fight and resist it with every cell in our body. Trying to control our thoughts so we don&#8217;t have something to react to is futile as we are bombarded with information from everywhere. Keeping our mind directed on our goals and aspirations appears to be more productive. I think this is why vision boards, written goals etc can be effective especially when DESIRE is coupled into the equation.</p>
<p>Most people don&#8217;t desire for themselves they actually, more strongly desire that everything around them should change in order for them to have inner peace. This is like trying to change green leaves on a tree into bright red ones. Copyright 2011 Jackie NZ.</p>
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		<title>By: HOMEO DR.FATEHYAB ALI SYED</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/comment-page-3/#comment-3135</link>
		<dc:creator>HOMEO DR.FATEHYAB ALI SYED</dc:creator>
		<pubDate>Thu, 13 Oct 2011 18:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/seven-simple-steps-to-inner-peace/#comment-3135</guid>
		<description>Meditation activate mysteriously to give inner peace and vision to see universal reality</description>
		<content:encoded><![CDATA[<p>Meditation activate mysteriously to give inner peace and vision to see universal reality</p>
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