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	<title>Comments on: 10 Powerful Ways to Deal with Anger</title>
	<atom:link href="http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Thu, 11 Mar 2010 21:36:26 +0000</lastBuildDate>
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		<title>By: deon</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-2033</link>
		<dc:creator>deon</dc:creator>
		<pubDate>Sun, 07 Mar 2010 03:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-2033</guid>
		<description>ty so much this will really help me out alot^^</description>
		<content:encoded><![CDATA[<p>ty so much this will really help me out alot^^</p>
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		<title>By: Amina Zeshan</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1998</link>
		<dc:creator>Amina Zeshan</dc:creator>
		<pubDate>Sat, 20 Feb 2010 06:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1998</guid>
		<description>I am feeling really better after going through the article how to manage anger..i hope to implement this in my regular life....

Thank you so much
Amina</description>
		<content:encoded><![CDATA[<p>I am feeling really better after going through the article how to manage anger..i hope to implement this in my regular life&#8230;.</p>
<p>Thank you so much<br />
Amina</p>
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		<title>By: carol</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1983</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Wed, 10 Feb 2010 06:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1983</guid>
		<description>Helpful --will try to incorporate these ways into my hectic, stressfull life ...thankyou!</description>
		<content:encoded><![CDATA[<p>Helpful &#8211;will try to incorporate these ways into my hectic, stressfull life &#8230;thankyou!</p>
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		<title>By: Jeffrey</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1971</link>
		<dc:creator>Jeffrey</dc:creator>
		<pubDate>Thu, 28 Jan 2010 07:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1971</guid>
		<description>I like this webpage. There is tons of great advice on here. People that visit this webpage should just pick one point from here and work on controlling their anger at a time. They do work. Just one at a time though. If you try too many of these 10 different points in the same time of rage your brain will overload and you will give in to punching walls, screaming, acting like a baby, or whatever you all do when you are mad.</description>
		<content:encoded><![CDATA[<p>I like this webpage. There is tons of great advice on here. People that visit this webpage should just pick one point from here and work on controlling their anger at a time. They do work. Just one at a time though. If you try too many of these 10 different points in the same time of rage your brain will overload and you will give in to punching walls, screaming, acting like a baby, or whatever you all do when you are mad.</p>
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	<item>
		<title>By: Piers</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1955</link>
		<dc:creator>Piers</dc:creator>
		<pubDate>Thu, 07 Jan 2010 19:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1955</guid>
		<description>What a wonderful article - thank you.

I use a lot of those techniques you talk about and find them to be invaluable.

I do find though that sometimes we need to do something with the energy that is arising.

As my Buddhist teacher once said, &quot;Anger is just energy.&quot;

And I find that doing exercise, writing, creating, dancing, singing or using some way of shifting anger to be what works best for me.

Thank you for shining your light,

Be well,

Piers</description>
		<content:encoded><![CDATA[<p>What a wonderful article &#8211; thank you.</p>
<p>I use a lot of those techniques you talk about and find them to be invaluable.</p>
<p>I do find though that sometimes we need to do something with the energy that is arising.</p>
<p>As my Buddhist teacher once said, &#8220;Anger is just energy.&#8221;</p>
<p>And I find that doing exercise, writing, creating, dancing, singing or using some way of shifting anger to be what works best for me.</p>
<p>Thank you for shining your light,</p>
<p>Be well,</p>
<p>Piers</p>
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		<title>By: olly</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1933</link>
		<dc:creator>olly</dc:creator>
		<pubDate>Mon, 21 Dec 2009 03:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1933</guid>
		<description>all good in theory very very different in practice. . .</description>
		<content:encoded><![CDATA[<p>all good in theory very very different in practice. . .</p>
]]></content:encoded>
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		<title>By: momina</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1919</link>
		<dc:creator>momina</dc:creator>
		<pubDate>Fri, 11 Dec 2009 20:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1919</guid>
		<description>hi,dis site is awesome...!as human beings v should have a lust 4 improving our selves...not 2 pomp in front ov people..buh 2 satisfy our soul,to face ourselves...no body has a flowless personality..every 1 is imperfect as being humans...!n this is wat makes us REAL,but knowing dat ur doing wrong..yet holding a rigid,firm stance on ur wrong doings...makes things worst..hats off 4 those who underwent a reality check n took initiative 2 visit dis site...!</description>
		<content:encoded><![CDATA[<p>hi,dis site is awesome&#8230;!as human beings v should have a lust 4 improving our selves&#8230;not 2 pomp in front ov people..buh 2 satisfy our soul,to face ourselves&#8230;no body has a flowless personality..every 1 is imperfect as being humans&#8230;!n this is wat makes us REAL,but knowing dat ur doing wrong..yet holding a rigid,firm stance on ur wrong doings&#8230;makes things worst..hats off 4 those who underwent a reality check n took initiative 2 visit dis site&#8230;!</p>
]]></content:encoded>
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	<item>
		<title>By: Nonya</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1905</link>
		<dc:creator>Nonya</dc:creator>
		<pubDate>Tue, 24 Nov 2009 22:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1905</guid>
		<description>Thanks I needed that for health class</description>
		<content:encoded><![CDATA[<p>Thanks I needed that for health class</p>
]]></content:encoded>
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	<item>
		<title>By: bigA333</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-2/#comment-1898</link>
		<dc:creator>bigA333</dc:creator>
		<pubDate>Thu, 19 Nov 2009 05:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1898</guid>
		<description>i need these to work i got maja issues wit people hhhhhhh i hope i get good from this webpage</description>
		<content:encoded><![CDATA[<p>i need these to work i got maja issues wit people hhhhhhh i hope i get good from this webpage</p>
]]></content:encoded>
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	<item>
		<title>By: tiffany</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-1/#comment-1892</link>
		<dc:creator>tiffany</dc:creator>
		<pubDate>Wed, 11 Nov 2009 12:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-1892</guid>
		<description>thak you for helping me out wth my aniger</description>
		<content:encoded><![CDATA[<p>thak you for helping me out wth my aniger</p>
]]></content:encoded>
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