<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 10 Powerful Ways to Deal with Anger</title>
	<atom:link href="http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/</link>
	<description>Self Improvement for daily Life</description>
	<lastBuildDate>Sat, 11 Feb 2012 08:56:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Janet</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9772</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Mon, 06 Feb 2012 12:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9772</guid>
		<description>I really need help with my anger... it is chasing people from me and sometimes out of anger I beat up my child for him doing a very minute thing... things can&#039;t go on any longer. I need to know how to handle it. I think I let out my anger on undeserving people and it is very lonely where I am as people are scared of me... I hope this helps me! Please send me more tips on how to deal with this and if possible help me find out what am angry about. I think it has something to do with my past experiences...</description>
		<content:encoded><![CDATA[<p>I really need help with my anger&#8230; it is chasing people from me and sometimes out of anger I beat up my child for him doing a very minute thing&#8230; things can&#8217;t go on any longer. I need to know how to handle it. I think I let out my anger on undeserving people and it is very lonely where I am as people are scared of me&#8230; I hope this helps me! Please send me more tips on how to deal with this and if possible help me find out what am angry about. I think it has something to do with my past experiences&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9751</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sat, 28 Jan 2012 05:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9751</guid>
		<description>I just found this website and am going to try everything in my power to make it work because I have so much anger in me thats it is not even funny anymore. At first i was like ok whatever I have a little anger who cares but it has been out of control for the last few months. I mean OUT OF CONTROL! So i am going to try them out and see how that help with my problem!  Please e-mail me some more tips if possible I want as much as i can get. You could never have enough tips for a situation like this I feel. Thanks!!!</description>
		<content:encoded><![CDATA[<p>I just found this website and am going to try everything in my power to make it work because I have so much anger in me thats it is not even funny anymore. At first i was like ok whatever I have a little anger who cares but it has been out of control for the last few months. I mean OUT OF CONTROL! So i am going to try them out and see how that help with my problem!  Please e-mail me some more tips if possible I want as much as i can get. You could never have enough tips for a situation like this I feel. Thanks!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sabrina</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9750</link>
		<dc:creator>sabrina</dc:creator>
		<pubDate>Fri, 27 Jan 2012 15:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9750</guid>
		<description>these are powerful ways to deal with stress i do most of these on my own i feel these are great some are not to good like number 6 and 7</description>
		<content:encoded><![CDATA[<p>these are powerful ways to deal with stress i do most of these on my own i feel these are great some are not to good like number 6 and 7</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Priz t.</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9741</link>
		<dc:creator>Priz t.</dc:creator>
		<pubDate>Mon, 23 Jan 2012 12:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9741</guid>
		<description>yipeeee...
dis hs hlpd me a lott!!..
thnx:):)</description>
		<content:encoded><![CDATA[<p>yipeeee&#8230;<br />
dis hs hlpd me a lott!!..<br />
thnx:):)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Avery</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9739</link>
		<dc:creator>Avery</dc:creator>
		<pubDate>Mon, 23 Jan 2012 04:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9739</guid>
		<description>when i get mad its usually because of me and my partners relationship. we are always fighting about the same things constantly and i tend to curse alot more than he does. hes told me plenty of times that he doesnt like it but i get so madd that these bad words always come out. the thing is this, i dont like certain things that he does and he doesnt like certain things i do. we come to a conclusion that neither of us is gonna do those things. most of the time i do these things out of anger. i&#039;ll try this strategy. everytime my significant other tells me it bothers him, i feel terrible because i know im the reason hes started to be the way he is now his anger is out of control because hes gotten so fed up with my outbursts instead speak civil (which half the time i try really hard in a tough situation, i can pat myself on the back for that one!!!  i try so hard to be nice but im always noticing the bad things, is it me or is it really him? iddk. i hope this works.  thanks. Avery..</description>
		<content:encoded><![CDATA[<p>when i get mad its usually because of me and my partners relationship. we are always fighting about the same things constantly and i tend to curse alot more than he does. hes told me plenty of times that he doesnt like it but i get so madd that these bad words always come out. the thing is this, i dont like certain things that he does and he doesnt like certain things i do. we come to a conclusion that neither of us is gonna do those things. most of the time i do these things out of anger. i&#8217;ll try this strategy. everytime my significant other tells me it bothers him, i feel terrible because i know im the reason hes started to be the way he is now his anger is out of control because hes gotten so fed up with my outbursts instead speak civil (which half the time i try really hard in a tough situation, i can pat myself on the back for that one!!!  i try so hard to be nice but im always noticing the bad things, is it me or is it really him? iddk. i hope this works.  thanks. Avery..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris S</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9735</link>
		<dc:creator>Chris S</dc:creator>
		<pubDate>Fri, 20 Jan 2012 22:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9735</guid>
		<description>I have a problem with anger, it&#039;s not a normal problem as I have trouble releasing my anger. Normally I keep everything under the covers, anything the annoys me I brush under the rug and dont give it a second thought. But lately all the anger and fustration has built up inside me and i cant release it. It has gotten to a stage where the anger and fustration has strucken me with aloplecia, i have lost ALL of my hair because of this problem. I was at college but my anger and fustration turned to stress and I failed my exams, because of it, i have now lost all my motivation and aspirations in life. This problem has ruined my life so be glad that you can release your anger rather than holding it in, I am verging depression which is making it even harder to release my anger and fustration. Count your blessings, because I have none. I am 17.</description>
		<content:encoded><![CDATA[<p>I have a problem with anger, it&#8217;s not a normal problem as I have trouble releasing my anger. Normally I keep everything under the covers, anything the annoys me I brush under the rug and dont give it a second thought. But lately all the anger and fustration has built up inside me and i cant release it. It has gotten to a stage where the anger and fustration has strucken me with aloplecia, i have lost ALL of my hair because of this problem. I was at college but my anger and fustration turned to stress and I failed my exams, because of it, i have now lost all my motivation and aspirations in life. This problem has ruined my life so be glad that you can release your anger rather than holding it in, I am verging depression which is making it even harder to release my anger and fustration. Count your blessings, because I have none. I am 17.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: makeda</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9731</link>
		<dc:creator>makeda</dc:creator>
		<pubDate>Fri, 20 Jan 2012 06:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9731</guid>
		<description>Thanks for the tips specially tip number two I&#039;m usually getting mad because people usually try to make me angry I&#039;m very easy to get angry but the worst part about my anger is if I am angry I take it out on everyone I hit I scream and use very offensive words and I usually end up regreting it</description>
		<content:encoded><![CDATA[<p>Thanks for the tips specially tip number two I&#8217;m usually getting mad because people usually try to make me angry I&#8217;m very easy to get angry but the worst part about my anger is if I am angry I take it out on everyone I hit I scream and use very offensive words and I usually end up regreting it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Reena</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9699</link>
		<dc:creator>Reena</dc:creator>
		<pubDate>Mon, 16 Jan 2012 08:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9699</guid>
		<description>In some situations on certain social hubs, there is intense negativity. I used to become deeply involved in those situations, as sort of a peacekeeper. I didn&#039;t want my friends tearing at each other about small issues. But after awhile, I began to become moody myself, and even snappy at people who, in my eyes at the time, refused to see common sense. I find this page to be a wonderful guide! It&#039;s opened my eyes to solutions that I haven&#039;t thought about before. Thanks a Bunch! =)</description>
		<content:encoded><![CDATA[<p>In some situations on certain social hubs, there is intense negativity. I used to become deeply involved in those situations, as sort of a peacekeeper. I didn&#8217;t want my friends tearing at each other about small issues. But after awhile, I began to become moody myself, and even snappy at people who, in my eyes at the time, refused to see common sense. I find this page to be a wonderful guide! It&#8217;s opened my eyes to solutions that I haven&#8217;t thought about before. Thanks a Bunch! =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jeff</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9691</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Sat, 14 Jan 2012 05:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9691</guid>
		<description>I often get angry when my i asked someone in a nice way but replied with &quot;I did&#039;nt know that or I don&#039;t know&quot;. then my anger gets in every direction like i shouted and slammed everything near me, even if that person apologize. I&#039;d still or my mind always find a way to create a new issue that will brought another issue for us to debate or fight. I want to remove this anger issue. give me some advice.

Thanks,

Jef</description>
		<content:encoded><![CDATA[<p>I often get angry when my i asked someone in a nice way but replied with &#8220;I did&#8217;nt know that or I don&#8217;t know&#8221;. then my anger gets in every direction like i shouted and slammed everything near me, even if that person apologize. I&#8217;d still or my mind always find a way to create a new issue that will brought another issue for us to debate or fight. I want to remove this anger issue. give me some advice.</p>
<p>Thanks,</p>
<p>Jef</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jhing</title>
		<link>http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/comment-page-8/#comment-9584</link>
		<dc:creator>jhing</dc:creator>
		<pubDate>Thu, 12 Jan 2012 07:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.srichinmoybio.co.uk/blog/inner-peace/10-powerful-ways-to-deal-with-anger/#comment-9584</guid>
		<description>thanks for the tips it helps me and probably will help  me more</description>
		<content:encoded><![CDATA[<p>thanks for the tips it helps me and probably will help  me more</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.989 seconds -->

